Power Hour is a functional fitness class, mixed with martial arts drills tailor-made for kids! Each class features energetic music, creative games and freshsequences to keep your kids fit, healthy and engaged right from the comfort of your own home. Classes are safe and run by certified coaches. We usedumbbells, Bulgarian bags and resistance bands…
Our fitness classes are designed for strength, mobility and cardiovascular fitness. Most importantly, we make sure they’re fun. Get a dose of endorphins to start your day with our morning adult fitness classes. Find your inner peace with our Yoga offerings. Develop body awareness through fun and games with our kids’ fitness classes.
Origins Athletics offers a range of Brazilian Jiu-Jitsu classes taught by a faculty of world-class instructors with a proven curriculum. Different classes are optimized for kids, teens and adults of varying levels of experience and skill level. A Brazilian Jiu-Jitsu Kimono is required in most classes and are available for sale or rent in the gym.
