Capoeira

Capoeira is an Afro-Brazilian martial art developed in the 1500s by African and Indigenous slaves in Brazil as a form of self-defence from their oppressors. It is marked by its agile and tricky movements that may be executed anywhere from an upside-down position, to a gravity defying kick.

Kids

Get your kids off the tablet and on the mat with Origins Athletics’ fitness and martial arts programs tailor-made for kids. Our kids’ curriculum is designed to engage kids physically and mentally as well as instill in them valuable attributes such as discipline and perseverance.

Fitness

Our fitness classes are designed for strength, mobility and cardiovascular fitness. Most importantly, we make sure they’re fun. Get a dose of endorphins to start your day with our morning adult fitness classes. Find your inner peace with our Yoga offerings. Develop body awareness through fun and games with our kids’ fitness classes.

Striking

Striking classes in Origins Athletics stimulate your body as well as your mind, helping you develop practical self-defense skills while getting in great shape. Classes are primarily based in the eastern art of Muay Thai as well as a more dynamic Western-style kickboxing. Gloves are required and are available for sale or rent in the gym.

Brazilian Jiu-Jitsu

Origins Athletics offers a range of Brazilian Jiu-Jitsu classes taught by a faculty of world-class instructors with a proven curriculum. Different classes are optimized for kids, teens and adults of varying levels of experience and skill level. A Brazilian Jiu-Jitsu Kimono is required in most classes and are available for sale or rent in the gym.